Beginning Therapy

Beginning therapy can be a significant and sometimes daunting step, whether it’s your first time or you’re returning to the process. I deeply respect the courage it takes to embark on this journey of change. That’s why I offer all new clients a free 15-minute consultation to ensure we’re a good fit to walk this path together.

If, after the consultation, we decide to move forward, we’ll work together to create a personalized plan tailored to your goals. This will include either weekly or biweekly teletherapy sessions, and we may supplement with shorter check-ins as needed. At this time, I am only taking individual adult clients for telehealth visits.

My Rate

My rate is $185/session, which is charged at the time of service.

Sliding scale rates are available for individuals from historically marginalized identities, including considerations of socioeconomic place, race, immigration status, ability, and sexual and gender identity.

Insurance

Currently, I am able to work with clients on an out-of-pocket basis and can provide superbills for those who wish to use out-of-network benefits with their insurance.

I am in the process of reviewing which commercial insurance panels I may contract with, so I encourage you to check back in a few months for updates if you’re hoping to use insurance in the future.

If your plan covers out-of-network mental health services; here are some questions to ask your insurance company. I can provide you with a monthly billing statement (often known as a “superbill”) to submit for reimbursement to your insurance company.